Magnesium L-threonate

Magnesium L-threonate is a unique form of magnesium known for its ability to cross the blood-brain barrier, potentially enhancing cognitive function, memory, and overall brain health.

  • Bone health

  • Brain health

  • Workout performance

Origin of Ingredient

Magnesium L-threonate is synthesized by combining magnesium with L-threonic acid, a metabolite of vitamin C. This form of magnesium is specifically designed to enhance its bioavailability to the brain, making it more effective in supporting cognitive health.

History of Ingredient

Magnesium L-threonate is a relatively recent development in the field of magnesium supplementation. It was discovered by researchers at the Massachusetts Institute of Technology (MIT) and has gained popularity for its potential to improve cognitive function and overall brain health. Its unique ability to cross the blood-brain barrier sets it apart from other forms of magnesium.

Scientific Makeup of Ingredient

Magnesium L-threonate consists of magnesium bonded to L-threonic acid. This combination allows for better absorption into the brain. Magnesium is crucial for numerous biochemical reactions in the body, including those related to nerve function and neurotransmitter regulation. The threonate component enhances its bioavailability, making it effective in supporting cognitive and brain health.

Studies have shown that magnesium L-threonate can enhance cognitive function and improve memory. Research indicates that it may help reduce symptoms of anxiety and promote better sleep quality by supporting neurotransmitter balance and brain function. Additionally, it supports overall brain health, potentially benefiting individuals with cognitive decline or brain-related conditions.

Magnesium L-threonate is approved for use in dietary supplements in many countries, including the United States, the European Union, and various Asian nations. Legal claims about magnesium L-threonate include its benefits for cognitive function, brain health, and anxiety reduction. Always ensure compliance with local regulatory guidelines when making specific health claims.

Similar ingredients

Branded

Sinetrol

Sinetrol

  • Increases energy levels through natural extracts.
  • Supports weight management and metabolic health.
  • Energy Boost
  • Brain health

  • Digestion

  • Weight management

L-Citrulline

L-Citrulline

  • The preferred nitric oxide precursor in modern pre-workouts.
  • Citrulline malate 2:1 is the standard sports grade.
  • Effective doses are gram-level, favouring powder formats.
  • Cardio health

  • Workout performance

Phosphorus

Phosphorus

  • Supports healthy bone and teeth development.
  • Aids in energy production and storage within the body.
  • Vital for the proper functioning of cellular processes.
  • Bone health

  • Metabolism

  • Workout performance

Algae Oil

Algae Oil

  • Algae Oil can significantly reduce triglyceride levels, promoting heart health.
  • Rich in DHA enhances cognitive functions and mental clarity.
  • Helps reduce inflammation throughout the body, aiding overall health maintenance.
  • Brain health

  • Cardio health

  • Digestion

Argan Oil

Argan Oil

  • Deeply hydrates and nourishes the skin, leaving it soft and supple.
  • Strengthens hair and adds shine, reducing dryness and breakage.
  • Contains vitamins E and fatty acids, which help protect the skin from free radical damage.
  • Brain health

  • Immune system

  • Skin health

Rice Protein

Rice Protein

  • Supports muscle building and recovery.
  • Aids in weight management and satiety.
  • Suitable for those with dietary restrictions and sensitivities.
  • Metabolism

  • Weight management

  • Workout performance

Starflower Oil

Starflower Oil

  • Supports healthy skin by improving hydration and reducing inflammation.
  • Promotes hormonal balance, especially beneficial for women's health.
  • Aids in joint health by reducing symptoms of inflammation and pain.
  • Anti-inflammatory

  • Bone health

  • Skin health

Oregano Leaf Extract

Oregano Leaf Extract

  • Reduces inflammation and promotes overall wellness.
  • Provides powerful antimicrobial and antioxidant protection.
  • Supports immune health.
  • Anti-inflammatory

  • Brain health

  • Immune system

Maitake

Maitake

  • Boosts immune function.
  • Supports healthy blood sugar levels.
  • Promotes overall wellness and vitality.
  • Bone health

  • Gut Health

  • Immune system

Creatine

Creatine

  • Promotes muscle growth and increases lean body mass.
  • Promotes muscle growth
  • Supports improved recovery
  • Mood regulation

  • Skin health

  • Workout performance